30 Oct 2021

Co-sleeping

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Co-sleeping refers to sleeping together with your baby. It can be either through bed-sharing or making your baby sleep in a baby cot near your bed. Most of the parents consider and practice it because they think it is beneficial for their relationship with the baby. Moreover, they can take care of the baby at nighttime as well.

Arrangements for co-sleeping:

Usually, it is believed that sleeping with your baby in your bed is co-sleeping. But actually, it is sleeping at an arm’s distance from your baby. In the western culture, it was not much common, but now, they are also returning to this traditional practice of raising newborns. 

If you too, want to co-sleep with your child, you can set up comfortable arrangements according to your choice. If you want to cuddle with your baby, you can share the bed with him. But if you want a sidecar, go for that. They are available in various shapes and sizes in the market. Some are covered from all sides, and some are opened to the bedside. You can set up all this according to your needs and preferences.

What’s best for your baby?

You might want to share the bed with your baby. Because it will make easy breastfeeding and taking care at nighttime. But research has shown that there are chances of a baby’s injury or in severe cases death if are sharing your bed. Because you are not conscious during sleep, and you might hit the baby. If you are making the baby sleep o your side, there are chances of falling during the night.

So, if you want to sleep closer to the baby, you should set a baby cot beside your bed. It will help you reach the baby quickly and you can take care of him as well.

Benefits of co-sleeping:

There are various advantages of co-sleeping. Some of them are listed below:

Sharing your room with the baby helps in faster sleeping and makes the baby sleep for a long time. It also decreases the risk of sudden infant death syndrome in the baby. 

Babies do wake up during the night and fall asleep again when you feed them. So, it will be easier to breastfeed your child when he is at an arm's distance from you. 

It has also been observed that mothers who co-sleep with their children feel more relaxed as compared to the mothers who do not.

Co-sleeping also develops a strong relationship with your baby.

Babies who sleep closer to you are affected psychologically as well. They are less likely to get sick or have other physiological disturbances. 

Final thoughts:

Co-sleeping is encouraged if you are planning to set up a side cot for your baby. Do not try to share your bed with the baby under normal circumstances. Co-sleeping has various benefits for the health of the baby. It will also make it easier to breastfeed the baby anytime. So, taking necessary precautions, sharing the room with the baby is beneficial for developing healthy relationships emotionally. 

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